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Detox Super Greens Juice: 1 cup kale, 2 stalks Celery, 2 carrots, 1 apple, handful of basil, squeeze of lemon. Juice and enjoy.
Easy Detox Recipe: Carrot-Ginger Soup
Sautee 6 chopped carrots and 1/2 a chopped onion in a bit of olive oil. Add 1 tbsp grated ginger, a dash of salt and 2 cups of water and simmer until carrots are soft. Blend all ingredients with an immersion blender or food processor and add a splash of almond milk for a creamier consistency. Garnish with dill. Voila!
Cleansing…
taking a break from sweets, caffeine, alcohol, dairy, refined carbs and anything processed. I like to do this a few times throughout the year and now is the perfect time to reboot since all the major food holidays are now out of the way. Check back for some easy and delicious detox recipes that will leave you feeling light, clean and balanced!
